Fit Golf: Extra Class Added – 7.45pm

Due to the first class being fully booked, we have added an extra class at 7.45pm. Open to members and non-members. See the link below to visit the booking sheet.

Fit Golf are bringing their flagship golf specific ‘Core Strength & Flexibility’ class to Glenelg Golf Club during Golf Month! The class focuses on core strength, flexibility, balance, stability & relaxation specific to golf.

The class is ideal for golfers who are looking to improve distance, consistency and longevity in the game, as well as overall wellbeing & injury prevention. Click here to visit the Fit Golf website.

Fit Golf Details

Date: Thursday, 22nd October 2015
Time: 6.45 – 7.30pm & 7.45 – 8.30pm
Cost: FREE (For Golf Month)
Location: Conference room at Glenelg Golf Club
Bookings: Online via the booking sheet or email: membership@glenelggolf.com – Bookings essential and limited to 10 people. Open to members and non-members.

Click here to visit the 6.45 – 7.30pm booking sheet

Click here to visit the 7.45 – 8.30pm booking sheet – EXTRA CLASS ADDED

Please bring a drink bottle and a towel for hydration & hygiene. If you are new to this class, please arrive 15 minutes early to complete the registration form.

Important: Please be aware that by voluntarily taking part in this exercise class, you knowingly, voluntarily & expressly waive any claim against Fit Golf Pty Ltd or its contractors for any injuries or damages that occur as a result of participating in one of its exercise programs. Above all, please have a great time!