        {"id":26054,"date":"2015-10-20T10:00:16","date_gmt":"2015-10-19T23:30:16","guid":{"rendered":"https:\/\/www.glenelggolf.com\/cms\/?p=9846"},"modified":"2023-06-20T15:44:13","modified_gmt":"2023-06-20T06:14:13","slug":"fit-golf-class-booking","status":"publish","type":"post","link":"https:\/\/www.glenelggolf.com\/cms\/2015\/10\/fit-golf-class-booking\/","title":{"rendered":"Fit Golf: Extra Class Added &#8211; 7.45pm"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-9848\" src=\"https:\/\/www.glenelggolf.com\/cms\/wp-content\/uploads\/2015\/10\/FIT-GOLF_A5-FLYER__02-734x1024.jpg\" alt=\"FIT GOLF_A5 FLYER__02\" width=\"533\" height=\"739\" \/><\/p>\n<p><strong>Due to the first class being fully booked, we have added an extra class at 7.45pm. Open to members and non-members. See the link below to visit the booking sheet.<\/strong><\/p>\n<p>Fit Golf are bringing their flagship golf specific &#8216;Core Strength &amp; Flexibility&#8217; class to Glenelg Golf Club during Golf Month! The class focuses on core strength, flexibility, balance, stability &amp; relaxation specific to golf.<\/p>\n<p>The class is ideal for golfers who are looking to improve distance, consistency and longevity in the game, as well as overall wellbeing &amp; injury prevention. <a href=\"http:\/\/fitgolf.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to visit the Fit Golf website.<\/a><\/p>\n<h3>Fit Golf Details<\/h3>\n<p>Date: Thursday, 22nd October 2015<br \/>\nTime: 6.45 &#8211; 7.30pm &amp; 7.45 &#8211; 8.30pm<br \/>\nCost: FREE (For Golf Month)<br \/>\nLocation: Conference room at Glenelg Golf Club<br \/>\nBookings: Online via the booking sheet or email: <a href=\"mailto:membership@glenelggolf.com\">membership@glenelggolf.com <\/a>&#8211; Bookings essential and limited to 10 people. Open to members and non-members.<\/p>\n<p class=\"highlight\"><a href=\"https:\/\/www.glenelggolf.com\/members\/bookings\/open\/event.open.action.xsp?booking_event_id=438691&amp;booking_resource_id=3000000#self\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to visit the 6.45 &#8211; 7.30pm booking sheet <\/a><\/p>\n<p class=\"highlight\"><a href=\"https:\/\/www.glenelggolf.com\/members\/bookings\/open\/event.open.action.xsp?booking_event_id=445486&amp;booking_resource_id=3000000#self\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to visit the 7.45 &#8211; 8.30pm booking sheet &#8211; <strong>EXTRA CLASS ADDED<\/strong><\/a><\/p>\n<p>Please bring a drink bottle and a towel for hydration &amp; hygiene. If you are new to this class, please arrive 15 minutes early to complete the registration form.<\/p>\n<p>Important: Please be aware that by voluntarily taking part in this exercise class, you knowingly, voluntarily &amp; expressly waive any claim against Fit Golf Pty Ltd or its contractors for any injuries or damages that occur as a result of participating in one of its exercise programs. Above all, please have a great time!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fit Golf are bringing their flagship golf specific &#8216;Core Strength &#038; Flexibility&#8217; class to Glenelg Golf Club during Golf Month!<\/p>\n","protected":false},"author":22,"featured_media":9857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[414,415],"class_list":["post-26054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guests-news","tag-fit-golf","tag-group-fitness-class"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit Golf: Extra Class Added - 7.45pm - Glenelg Golf Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.glenelggolf.com\/cms\/2015\/10\/fit-golf-class-booking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit Golf: Extra Class Added - 7.45pm - Glenelg Golf Club\" \/>\n<meta property=\"og:description\" content=\"Fit Golf are bringing their flagship golf specific &#039;Core Strength &amp; 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